A Path With Heart
Sometimes when the demons are most difficult, we can use a variety of temporary practices that function to dispel them and act as antidotes. For desire, one traditional antidote is to reflect on the brevity of life, on the fleeting nature of outer satisfactions, and on death. For anger, an antidote is the cultivation of thoughts of loving-kindness and an initial degree of forgiveness. For sleepiness, an antidote is to arouse energy through steady posture, visualization, inspiration, breath. For restlessness, an antidote is to bring concentration through inner techniques of calming and relaxation. And for doubt, an antidote is faith and inspiration gained through reading or discussion with someone wise. However, the most important practice is our naming and acknowledging these demons, expanding our capacity to be free in their midst. Applying antidotes is like using Band-Aids, while awareness opens and heals the wound itself.
The brand name leads me to contemplate alternatives: dressing, bandage, plaster. And the French translations as pansement and its Middle French homophone pensement. The Thinking Wound. Like a pharmakon. A name. A brand.
And so for day 2340