Years ago I participated in a workshop about stress management.
Staying Resilient in Stressful Times
One of the exercises involved drawing a picture of our body experiencing stress.
Depiction of Body under stress from a workbook about building resiliency
Flying apart. It is now like a mandala and less a whirl of lost parts and more a spot to begin to breathe again.
And so for day 288
28.09.2007